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	<title>Auto Body &#187; auto</title>
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		<title>Car Body Parts Are Best Left To The Experts</title>
		<link>http://www.ifccs.org/car-body-parts-are-best-left-to-the-experts</link>
		<comments>http://www.ifccs.org/car-body-parts-are-best-left-to-the-experts#comments</comments>
		<pubDate>Tue, 10 Aug 2010 16:20:52 +0000</pubDate>
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		<description><![CDATA[Let&#8217;s face it, we have all seen the attempts at homemade auto body work driving down the road. You may even be driving a failed attempt at do it yourself auto body work. You know, that gray colored putty that gets sanded down to the shape of your car that looks so attractive when you [...]]]></description>
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<p>Let&#8217;s face it, we have all seen the attempts at homemade auto body work driving down the road. You may even be driving a failed attempt at do it yourself auto body work. You know, that gray colored putty that gets sanded down to the shape of your car that looks so attractive when you are cruising down the street. Soon the metal you exposed to create the patch starts to rust around the body work area and now you have a bigger pro<span id="more-124"></span>blem than you started with.</p>
<p>How about when you try and get car body parts for your vehicle and you wind up getting the wrong thing? Then you go back to get a new car body part and you still wind up getting something that will not work. I am not sure what it is about car body parts and auto body work that makes it such a mystery to the average man but in my opinion the buying and installation of car body parts is something that is best left to the experts.</p>
<p>Auto body work and car body parts can also be a source of serious overcharging if you are not careful. Most auto body professionals know that the average person has no idea how to do auto body work and the average person would not understand half of what is being explained to them in an estimate.</p>
<p>So it is extremely important that you choose a professional you can trust either based on your personal experience or their professional reputation. Some car body parts can get quite expensive and if you are not careful you may wind up paying for car body parts you do not need.</p>
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<p><b>Always Ask Your Insurance Company</b></p>
<p>Many people bristle at the thought of going to an auto body professional recommended by their insurance company but you have to remember that your insurance company is basing their reputation on that auto body professional&#8217;s work. When it comes to work and supplying car body parts you may not find any more qualified, or trustworthy, professional than the one recommended by your insurance company.</p>
<p>Always take your time when it comes to finding someone to install your car body parts for you. If you do not know what you are doing then you need to find someone you can trust and someone you know will get the job done for you. It is difficult to find a truly honest and good auto body professional but if you take your time you can find one.</p>
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		<title>Why Used Auto Parts Are Better Than New Auto Parts</title>
		<link>http://www.ifccs.org/why-used-auto-parts-are-better-than-new-auto-parts</link>
		<comments>http://www.ifccs.org/why-used-auto-parts-are-better-than-new-auto-parts#comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:23:58 +0000</pubDate>
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		<description><![CDATA[For the last 60 years auto recyclers, otherwise known as auto wreckers or auto dismantlers with their junkyards and salvage yards, have played an important role in the economy and environment. More and more car owners are turning to used auto parts rather than new car parts for their car maintenance and repair needs, for [...]]]></description>
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<p>For the last 60 years auto recyclers, otherwise known as auto wreckers or auto dismantlers with their junkyards and salvage yards, have played an important role in the economy and environment. More and more car owners are turning to used auto parts rather than new car parts for their car maintenance and repair needs, for several reasons:</p>
<p>· Purchasing used auto parts instead of new car parts allows you to save money by ab<span id="more-21"></span>out 55% on average.</p>
<p>· Purchasing used car parts means that you have a wider selection in the used parts market from which to pick the right car part that specifically meets the fit, functionality and quality requirement of your current car and car parts. </p>
<p>· By purchasing used auto parts you are helping to lessen the pollution to the environment. Automotive recycling plays an important role in conserving natural resources and minimizing the demand on scarce landfill space. Other then lessening the negative impact on natural resources, Automotive recycling plays a major role in reducing water pollution, air pollution and solid waste generation.</p>
<p>Guide to Buying Used Auto Parts from Auto Recyclers</p>
<p>Keeping your car roadworthy can be a very expensive undertaking these days, especially with today&#8217;s tough economic climate making it more difficult for many people to earn and save money.  But by using used auto parts, not only can you save money, you can also help conserve natural resources, and still get the correct specified parts for your car. For these reason, thousands of people every year elect to purchase used car parts. </p>
<p>With this increase in demand, the internet has become an ideal vehicle in bringing the buyers and sellers of used auto parts together. Before you make your used car parts purchase online, here is a general guide to assist you in choosing the right auto parts at the best price.</p>
<p>· Whenever you purchase a car part, make sure you have your Vehicle Identification Number (VIN) handy. This number can provide the seller with a lot of information about your car, including the year, make and model. Having your VIN available is especially important when purchasing drive train components such as engines and transmissions.</p>
<p>· Make sure the company from which you are buying the auto part offers a warranty on the part. Make sure you read and understand the terms of that warranty before making the purchase.</p>
<p>· Find out how many miles are on the auto part, and find out whether the part is being sold as used, rebuilt or remanufactured.</p>
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		<title>Fort Collins Chiropractor &#124; So Many People Find Relief After Auto Accident</title>
		<link>http://www.ifccs.org/fort-collins-chiropractor-so-many-people-find-relief-after-auto-accident</link>
		<comments>http://www.ifccs.org/fort-collins-chiropractor-so-many-people-find-relief-after-auto-accident#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:25:53 +0000</pubDate>
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		<guid isPermaLink="false">http://www.ifccs.org/52-fort-collins-chiropractor-so-many-people-find-relief-after-auto-accident.html</guid>
		<description><![CDATA[When someone is involved in a auto crash they tend to go panic and go to the doctor&#8217;s office. They are in pain and want to find some relief. While this is a good choice, there may be a better choice since many victims need specialized care that a chiropractor or other specialist can only [...]]]></description>
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<p>              <P>When someone is involved in a auto crash they tend to go panic and go to the doctor&#8217;s office. They are in pain and want to find some relief. While this is a good choice, there may be a better choice since many victims need specialized care that a chiropractor or other specialist can only provide.</P><P>When the accident occurs, the body&#8217;s natural instinct is to tense up and to brace itself for the impact that is coming. This is <span id="more-52"></span>not a good thing for the condition of the body. People that are under the influence tend to be less hurt because their bodies react slower and they are not as tense during the accident which lowers their chance of injuries. While drinking is not a good idea at any time, learning to be more relaxed if an accident occurs can offer some very good advantages.</P><P>As the impact of an accident occurs, the head is typically thrown in a forward motion and then back at a very hard pace and if the airbag explodes is does so at a speed of around two hundred miles per hour. This hits the passengers and driver right in the face and chest area. While airbags have been proved to save lives it does not reduce the pain that comes when it explodes. It usually leaves injuries that are noticeable immediately.</P><P>In the instant that the accident occurs, the movement of the head strains and pulls on the muscles in the neck which often times results in a headache immediately. When the car comes to a stop, bodies are jerked from side to side and the chances of an injury to the lower and mid back as well as the hips may occur. These pains tend to appear slowly after the accident because the other pains are more apparent almost immediately.</P><P>When the person arrives at the emergency room they are almost immediately treated with pain killers and muscle relaxers. While this does work to remove the edge, the problem that is there is left without proper treatment with a hope that the body will work to heal itself over a long period of time. While this may work in some cases, the body does need some assistance to heal the damage that may cause long lasting discomfort.</P><P>The first visit to a chiropractor may be somewhat scary. People are often concerned about what will be done there that cannot be done at a regular doctors office. Others simply fear that they will have to go through it without the assistance of medication. It should help the anxiety when you consider that chiropractors are licensed and that they have completed a vast amount of education regarding the human body structure and how the body works internally. They are trained in the muscles of the body as well as how the body heals and how to make the healing occur quicker.</P><P>Once the patient has completed the x-rays and the beginning examination the chiropractors will lay out a plan for treatment that often times begins on the spot. Some of the treatments may use sonic vibrations combined with heat packs, massage and manipulation. Many people are afraid of the manipulations because you can hear the results. Just like cracking your knuckles, the bones are aligned and the muscles that are around the joints are relaxed. While it will not be painful, it can still be scary for someone that has not visited a chiropractor before.</P><P>Directly after the collision, people should practice extreme care until they are able to visit with the specialist. One thing to highly consider is to get professional treatment from a Fort Collins Chiropractor that has a specialization in body&#8217;s injury that can cause a direct impact in the overall health and efficiency of the human body. Living with the pain and suffering should not be an option when relief from the pain can be as close as a phone call.</P><P>Whiplash Injuries &#8211; Chiropractic Care</P><P>Whiplash is the term that is used to refer to neck muscle injuries that have been caused due to a sudden jerk of the head forward, backward, and sideways. No matter if the whiplash is a result of an accident, a sports injury, or an accident at the workplace, a chiropractic check up is defiantly in order. Whiplash injuries do not show up until years after the accident in some case and that is why it is a large danger for those that suffer it. Some of the common symptoms of whiplash include blurred vision, irritability, fatigue, headache, neck pain and stiffness, problems swallowing, nausea, dizziness, and pain found between the shoulder blades. Those that experience these pains or symptoms should defiantly see a chiropractor.</P><P>The treatments provided at a chiropractor are focused on cures for neck sprains so the choice to visit for whiplash is a good one. Chiropractic care is focused on treating spinal discs, improving strength in muscles, cutting down on muscle spasms, and getting the most motion from the spine.</P><P>There is no standard treatment plan for whiplash since each condition may have differences and some are more severe than others. The treatment that is provided will be specific to each individual injury and the issues that are revealed during the exam by the chiropractor.</P><P>Many chiropractic doctors use different treatments for whiplash but most all include the following:</P><P>1. Manipulation by the Chiropractor for Whiplash: The manipulation by the chiropractor, or gentle movement or short thrust on the joint that is injured in the direction that is being restricted by the injury, is the basic treatment for whiplash and treats chiropractic adjustment, joint dysfunction, and spinal manipulation.</P><P>2. Stimulation or Relaxation of the Muscles as a Treatment for Whiplash: This chiropractic treatment technique uses gentle stretches of the muscles that are strained and have a lot of tension or uses repeated contractions of the inhibited muscles. More vigorous stretches many be needed if the muscles are extremely tight.</P><P>3. Multiple exercises for Whiplash: Several different types of exercises, like Stabilization/Sensorimotor exercise and McKenzie exercises are used in the treatment for injuries like whiplash and are a part of the chiropractic care.</P><P>McKenzie exercises are designed specifically for disc derangement reduction that is caused by a whiplash injury. These exercises are usually taught to the patient by the chiropractor but are used at home for self care for the injury.</P><P>Stabilization and sensorimotor exercise techniques are used to correct any movement capabilities that are limiting the daily activities in a person&#8217;s life. It is used to train the nervous system to control and coordinate during movement patterns. It also increases the stability in the neck by working muscles that aid in this.</P><P>Lifestyle and ergonomic changes: This form of treatment for whiplash involves making changes in daily activities so that there is a lower amount of strain on the body. This advice from the chiropractor deals with factors that occur in work, recreational activities, and home life that may bring about dysfunctions that are a result of the whiplash. More importantly, the chiropractor will teach the patient about the &#8220;use of self&#8221; and some methods to reduce stress that is the result of a chiropractic problem.</P><P>Treatment for whiplash by a chiropractor could involve any of these treatments or others that have not been discusses. They may also feel that the patient needs to be seen by another health professional and give a referral if it is necessary.<BR /></P>           <!--more--> </p>
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		<title>Chiropractor &#124; Auto Accidents, Whiplash, and The Chiropractor?</title>
		<link>http://www.ifccs.org/chiropractor-auto-accidents-whiplash-and-the-chiropractor</link>
		<comments>http://www.ifccs.org/chiropractor-auto-accidents-whiplash-and-the-chiropractor#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:25:36 +0000</pubDate>
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		<description><![CDATA[An automobile accident can cause a major misalignment in your body. The movement of the car when you apply the brakes can be so forceful that it can also cause poor alignment of the spinal column, which can cause pain that is severe and long lasting. The resultant pain, nerve irritation, torn muscles, subluxation, misalignment, [...]]]></description>
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<p>An automobile accident can cause a major misalignment in your body. The movement of the car when you apply the brakes can be so forceful that it can also cause poor alignment of the spinal column, which can cause pain that is severe and long lasting.</p>
<p>The resultant pain, nerve irritation, torn muscles, subluxation, misalignment, and even herniated discs can create a long lasting scenario of pain and swelling that seriously <span id="more-48"></span>hampers your ability to enjoy your life.</p>
<p>Regardless of whether it was a serious accident or a minor &#8220;fender bender&#8221; the damage that it does to your body can damage nerves and cause pain that will be ongoing. Any injury, no matter how slight, to your spinal region can cause damage to nerves.</p>
<p>If you have been a victim of a car accident, Chiropractors can help. You need a checkup on the spinal area to assure that your spine has no abnormalities to prevent you from enjoying a pain free life. Chiropractic doctors are trained to check out your spine to find the many injuries that can take place from even the mildest accident.</p>
<p>Car accidents are one of the leading causes of spinal injury. The speed with which an accident takes place very often renders you susceptible to a condition called whiplash. While this has often been used in movies and television as a joke, it is a serious condition that causes pain which may last for months.</p>
<p>Can a chiropractor help you when the accident is more serious? The answer is yes. In these situations of course any traumatic injuries need to be attended to first. Emergencies such as bone breaks and internal damage must be attended to in an emergent way, however, once the emergency has passed, chiropractors can help to assist you in gaining your strength and health, as well as in the recovery from long term spine and bone injuries.</p>
<p>Physicians, surgeons, and nurses know that some people who are victims of auto crashes will not recover completely without the assistance and advice of Doctors of Chiropractic medicine.</p>
<p>If you have been in an auto accident in the past year, you will benefit greatly from seeing a chiropractor, and should certainly stop putting it off. Make an appointment with your chiropractor, if you do it for no other reason than seeking out a professional opinion about your spinal alignment, as well as to be checked for damage or pressure on nerves that may have taken place in the auto accident.</p>
<p>Your chiropractor may help to make the difference in living a life that is pain free. You can feel the difference that a visit to your chiropractor in can make almost immediately and for days and weeks to come.</p>
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		<title>Advice on Choosing the Right Body Shop for Your Car</title>
		<link>http://www.ifccs.org/advice-on-choosing-the-right-body-shop-for-your-car</link>
		<comments>http://www.ifccs.org/advice-on-choosing-the-right-body-shop-for-your-car#comments</comments>
		<pubDate>Sat, 13 Feb 2010 18:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[You do not want to fool around when choosing a mechanic for your car. Keep an ear open for recommendations and warnings when your friends and family have car troubles. If you know beforehand of a body shop you feel comfortable with, you will not need to make a rushed or incomplete decision when you [...]]]></description>
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<p>You do not want to fool around when choosing a mechanic for your car.  Keep an ear open for recommendations and warnings when your friends and family have car troubles.  If you know beforehand of a body shop you feel comfortable with, you will not need to make a rushed or incomplete decision when you need one.</p>
<p>Ask friends and associates for their recommendations. I stay in touch with home schooling families.  They<span id="more-26"></span> are often part of a larger group that can share recommendations for mechanics they have felt were honest and reputable.</p>
<p>Check with your local Better Business Bureau regarding the reputation of a particular body shop. Ask about the number of complaints, if there were any, and how the complaints were resolved.  Do not be too anxious if there were some complaints.  No one pleases everybody, and there are some people you ca not satisfy no matter what.  But if you see a pattern of the same kinds of problems, beware.</p>
<p>Next, pay a visit to the shop and ask if they handle your vehicle make and model. Check to see how long they have been in business.  What kind of feel do you get about the place?  Are you treated with courtesy?  Does the staff behave professionally?</p>
<p>You do not need to white glove test the place, but it should be neat, and organized.  Also, times are changing, and modern equipment is an absolute must.</p>
<p>Sometimes, vehicle manufacturers recommend specific repair procedures and tools for the repair of their vehicles. Ask if the shop is trained in these procedures and has the necessary equipment. </p>
<p>Are there any civic and community service awards hanging on the walls?  It is a nice touch. Do you see diplomas or certificates of competence?  You want a technically competent staff.</p>
<p>Look around the place.  What kinds of vehicles seem to be in the repair stage?  Does everything look like it is being handled professionally?   Do not be shy about talking to folks in the waiting room to see they have tried the shop before and how pleased they are with the service they have received in the past.</p>
<p>My number one suggestion is to ask around and see where others have had satisfactory car repair work done.  Even if you are feeling stressed and in a hurry ask at least 15 people.  That way, you are likely to get the same place mentioned more than once.  A little time spent on the basics can save you a load of trouble in the long run.  And once you find mechanic you trust, your cars future looks a lot brighter.</p>
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